{"id":173,"date":"2023-10-12T01:54:01","date_gmt":"2023-10-11T23:54:01","guid":{"rendered":"https:\/\/dansecouple.fr\/?page_id=173"},"modified":"2023-10-17T14:56:27","modified_gmt":"2023-10-17T12:56:27","slug":"samba","status":"publish","type":"page","link":"https:\/\/dansecouple.fr\/index.php\/samba\/","title":{"rendered":"Samba"},"content":{"rendered":"\n<p><strong>Routine 1<\/strong><\/p>\n\n\n\n<p>Botafogo en Promenade et contre Promenade 3 fois<\/p>\n\n\n\n<p>Marche de Samba et Marche de cot\u00e9<\/p>\n\n\n\n<p>Solo Spot Volta 2 tours (sur 4 temps)<\/p>\n\n\n\n<p>Corta Jaca<\/p>\n\n\n\n<p>Whisk<\/p>\n\n\n\n<p>Pas de Base Tourn\u00e9 1\/4 Tour \u00e0 Gauche<\/p>\n\n\n\n<p>Tour \u00e0 Gauche<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_55168\"  width=\"1589\" height=\"893\"  data-origwidth=\"1589\" data-origheight=\"893\" src=\"https:\/\/www.youtube.com\/embed\/-39qtLYCXGI?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Routine 2<\/strong><\/p>\n\n\n\n<p>Tour \u00e0 Gauche<\/p>\n\n\n\n<p>Promenade Contre Promenade 3 fois<\/p>\n\n\n\n<p>Marche de c\u00f4t\u00e9<\/p>\n\n\n\n<p>Travelling Voltas (Criss Cross)<\/p>\n\n\n\n<p>Whisk<\/p>\n\n\n\n<p>Marche de Samba Marche de c\u00f4t\u00e9<\/p>\n\n\n\n<p>Solo Spot Volta<\/p>\n\n\n\n<p>Corta Jaca<\/p>\n\n\n\n<p>Whisk<\/p>\n\n\n\n<p>Base<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_85776\"  width=\"1589\" height=\"893\"  data-origwidth=\"1589\" data-origheight=\"893\" src=\"https:\/\/www.youtube.com\/embed\/22lhHS86OF0?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Routine 3&nbsp;<\/strong><\/p>\n\n\n\n<p>Travelling Voltas<\/p>\n\n\n\n<p>Whisk<\/p>\n\n\n\n<p>Marche de Samba Marche de C\u00f4t\u00e9<\/p>\n\n\n\n<p>Whisk<\/p>\n\n\n\n<p>Base<\/p>\n\n\n\n<p>Marche de Samba Marche de C\u00f4t\u00e9<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_45281\"  width=\"1589\" height=\"893\"  data-origwidth=\"1589\" data-origheight=\"893\" src=\"https:\/\/www.youtube.com\/embed\/126QKAI89es?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Routine 4<\/strong><\/p>\n\n\n\n<p>Whisk<\/p>\n\n\n\n<p>Marche de Samba Marche de C\u00f4t\u00e9<\/p>\n\n\n\n<p>Criss Cross<\/p>\n\n\n\n<p>Whisk Tournant \u00e0 Gauche<\/p>\n\n\n\n<p>Base Tournant \u00e0 Gauche<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_81999\"  width=\"1589\" height=\"893\"  data-origwidth=\"1589\" data-origheight=\"893\" src=\"https:\/\/www.youtube.com\/embed\/126QKAI89es?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Routine 1 Botafogo en Promenade et contre Promenade 3 fois Marche de Samba et Marche de cot\u00e9 Solo Spot Volta 2 tours (sur 4 temps) Corta Jaca Whisk Pas de Base Tourn\u00e9 1\/4 Tour \u00e0 Gauche Tour \u00e0 Gauche Routine 2 Tour \u00e0 Gauche Promenade Contre Promenade 3 fois Marche de c\u00f4t\u00e9 Travelling Voltas (Criss&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-173","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Samba -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dansecouple.fr\/index.php\/samba\/\" \/>\n<meta property=\"og:locale\" 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